Seeking clarity, focus and energetic alignment in 2026? The Create Your Essential Life Personalised Kinesiology-Tested Self-Care Plan offers a unique, distance-tested approach to self-care. Instead of generic planning or forced goals, this service uses kinesiology to identify your supportive states, affirmations, actions, and priorities—tailored to your individual energy and needs.

You’ll receive a comprehensive report revealing your top Essential States, focus areas, and practical antidotes to distractions—helping you make decisions and care for yourself in a way that feels natural, truthful and sustainable. Ideal for those wanting guidance that honours their true essence, this roadmap supports you to live in alignment, with less effort and greater clarity throughout the year.