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DAY RETREAT: SELF-CARE PLANNING 2023
A day of inner calm and clarity in beautiful Blackwood. Let's focus on how you will create the life you want in 2023.
ACHIEVABLE AFFIRMATIONS
Learn how to use affirmations and tapping to balance conflicting beliefs and emotions to release self-sabotage.
OWNING THE SHADOW SELF
Free yourself of judgement and limitation through self-forgiveness
THE PENDULUM
Release your resistance to change by balancing the extremes
GROUND YOURSELF WITH QIGONG
This 15 minute practice will introduce you to the bliss of qigong, a moving meditation that restores peace, harmony and flow to your energy body.
THE JOY MATRIX
Time management with a twist! Stop giving energy to things that drain you
INNER CHILD REVOLUTION
Online Course: A 12 Step Adventure to Unite your Self!
Follow 12 easy and fun steps to reconnect with your Inner Child, rekindle your relationship with your body and revolutionise your life.
QUESTIONS TO MYSELF: Journal Prompts for Wellness & Wisdom
PRIORITISATION FOR INDECISIVE, IMPATIENT & MULTI-PASSIONATE PEOPLE
How to decide what to do when you want to do it all and do it all now!
In this intensive and fun 2-hour Online Workshop learn the root cause of your overwhelm, indecision and impatience when it comes to prioritising your tasks, projects, and life! Your mission will be to develop a personalised framework based on your core needs as a driven and motivated multi-passionate genius, which you can use to prioritise your tasks, time and energy for optimum joy, productivity, and accomplishment.
HOW TO TALK TO THE BODY
Kinesiology Self-Testing - Free Mini Course
A brief and simple introduction to Kinesiology and muscle testing for yourself, giving you the basic tools to start talking to your body. Understand how Kinesiology & muscle testing works and learn four different self-testing methods.