Learn safe and effective hands-on healing remedies for your self, your friends and family.

Feel empowered to restore your emotional stability, mental clarity, and overall wellbeing.

When you cut your finger, you know exactly how to apply first aid to assist your body’s healing. Yet when it comes to emotional turmoil, mental overactivity, overwhelm, exhaustion, and general stress you might feel stuck. And helpless.

Perhaps you’re doing quite well with your self-care. You might be taking time out to attend a yoga class, meditate or exercise, but what about when you’re in the thick of a meltdown or an outburst? Do you have a medicine cabinet of quick and simple remedies you could use to help yourself calm down and return to balance?

That’s exactly what you’ll get at the Energy First Aid Course!

Stock up your energy medicine cabinet!

In this practical and empowering one-day workshop you will learn a range of simple, safe and easy-to-use energy medicine tools that you can use for yourself, your family members or your friends.

There’s so many applications and benefits, but you’ll start by learning simple and effective techniques that will help you to:  

• Activate the healing energy of your hands

• Ground and centre yourself easily

• Release emotional stress

• Restore your life energy quickly

• Switch on your brain

• Boost your energy

• Calm your mind and emotions

• Improve your detoxification and immunity

• Clear brain fog, confusion and overwhelm

• Increase focus and concentration

• Help yourself (and your kids!) get to sleep

• Harmonise and relax the whole body

• And much more!

For each energy medicine tool, you’ll learn how to perform it, its applications and benefits. There’ll be a chance to practice, get feedback and ask questions.

A comprehensive manual will be provided for your reference.

What is Energy Medicine?

Energy medicine is a broad term given to the tools and techniques used to bring balance and healing to the body by restoring its optimum flow of life force energy.

Based on the principles of Traditional Chinese Medicine (TCM) and other ancient traditions of healing, it recognises that the body is an energy system that requires a healthy flow of life force energy (often referred to as ‘chi’ or prana).

When this flow becomes stressed or blocked, it creates imbalance, resulting in what we recognise as a symptom. In the world of energy medicine, every symptom is a byproduct of an energy imbalance and healing can be prompted by addressing this imbalance with simple interventions.

An example of an energy medicine technique is acupressure. The gentle stimulation of a particular point on the body (which is accessing a specific energy channel called a meridian) will help restore the body’s energy flow.  

Energy medicine techniques are often simple, gentle, and safe. They are particularly empowering because you can use them for yourself. This is true self-care!

Who’s this for?

While every person has healing hands an innate healing ability, this workshop is ideal for:

• Individuals who want to know how they can restore their own health and vitality without always having to rely on other healers and therapists

• Individuals who are interested in natural healing and already love using natural remedies such as flower essences, herbs and essential oils and would like to add Kinesiology techniques to their self-healing toolkit

• Therapists and healers who would like to improve their own energy hygeine when working with clients

• Therapists and healers who would like to learn simple techniques they can pass on to their clients

• Individuals interested in exploring the world of energy medicine, who are perhaps considering studying Kinesiology or another energy modality, and want a fun and easy way to get started

• Mothers who want to find quick ways of helping themselves and their kids to restore emotional upsets and regulate their bodies

What will you get out of the workshop?

At the end of this workshop, you will be able to…

• Understand what energy medicine is, how it works and how it differs from conventional western medicine.

• ‘Tune in’ more effectively to your body to aid self-regulation.

• Activate the healing power of your own hands.

• Identify the myths and habits that prevent your ability to connect with your body and find balance.

• Learn more about your body as an energy system and determine which energy medicine techniques can be applied to remedy different types of energy imbalances.

• Perform at least 10 different energy medicine techniques to re-establish emotional balance, mental clarity and assist general wellbeing.

OVERVIEW & THEORY

Explore what energy medicine is, how it works and how it differs from conventional medicine. Delve into the mindset shifts required to work effectively with energy – discovering the importance of empowerment, connection, and flow.

ACTIVATE YOUR HEALING HANDS

Learn and experiment with energy medicine techniques to activate the healing energy of your own hands.

QUICK RESETS

Learn energy medicine techniques that quickly restore energy, vitality and immunity – the Zip Up and Thymus Thump Correction.

SWITCH ON AND BALANCE YOUR BRAIN

Learn 3 energy medicine techniques which bring your brain into balance, releasing confusion, brain scrambling and fog, memory and concentration problems – Cook’s Hook Up, Switching and Cross-Crawling.  

WHOLE BODY RESETS

Learn 3 energy medicine techniques which bring your entire body and all its systems back to balance, improving circulation, releasing lymphatic congestion, clearing digestive upsets, improving detoxification and boosting overall energy – Reaction Resets, Neurolymphatic Reflexes and the Hand-Hold.   

RELEASE EMOTIONAL STRESS

Learn the fundamental Kinesiology technique used to release emotional stress. Learn the many applications of this technique from clearing emotional upset to preparing for anxiety-provoking events.    

RESTORE ENERGY & BALANCE

Learn two energy medicine techniques for getting centred and coming back to yourself, staying calm amid the chaos, bringing peace to yourself and others, and restoring your energy flow – Heart Breathing and the Cosmic Hug.     

I’ll be your host…

It’s not a stretch to say that Energy Medicine saved me. Finding my way back to health after years of Chronic Fatigue, corporate burnout, anxiety, allergies and more, was a long journey. After exhausting all conventional medical options, and making progress with natural healing modalities, it wasn’t until my first Kinesiology session that I felt HOPE. Something that we so easily forget is necessary when we’re struggling with debilitating ill-health. Approaching my sensitive body as an ‘energy system’ was a life-changing shift in perspective which proved to be the most effective approach to healing my long-standing health issues.

As an Energy Coach for the past 15 years, I have found this to be true for countless others. When you recognise yourself as an energetic being who is constantly adapting (and in many cases reacting) to your environment, a new world opens up for you. You’re no longer limited to relying on medication, deprivation diets or even extensive self-care routines. You come to realise that your health really is in our own hands.

I’m passionate about helping you to restore hope if you feel like your health and energy levels will never improve. I want to help you reconnect with your body, trust your intuitive wisdom and empower yourself with self-healing energy medicine techniques. You can do this 💪💖

Are you ready to empower yourself to look after your own mental and emotional wellbeing?

DISCLAIMER: This workshop, with the opinions, suggestions and references made within it, is for personal learning, growth, and development only. It is not intended to replace professional medical advice or care. Always seek the advice of your medical or healthcare professional.