Activate Your Healing Hands
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“Resources for the Curious”
HERE IS A CAREFULLY CURATED COLLECTION OF my recommended reading for energy medicine, mind-body health and SELF CARE.
BODY AWARNESS
AND SYMPTOM MEANINGS
The Secret Language of Your Body, Inna Segal
You Can Heal Your Life, Louise L. Hay
Heal Your Body, Louise L. Hay
The Body is the Barometer of the Soul, Annette Noontil
Your Body Speaks Your Mind: Understand How Your Thoughts & Emotions Affect Your Health, Debbie Shapiro
Healing Mind, Healing Body, Debbie Shapiro
How Your Mind Can Heal Your Body, David.R.Hamilton Ph.D
Love Your Disease: It’s Keeping You Healthy, John Harrison
Biogenealogy: Decoding The Psychic Roots of Illness, Patrick Obissier
Life Energy, John Diamond, M.D.
Your Body Doesn’t Lie, John Diamond, M.D.
MIND/BODY
AND GENERAL WELLBEING
Peace of Mind, Dr. Ian Gawler
MindSight: Change Your Brain and Your Life, Daniel J Siegel
Power Up Your Brain, The Neuroscience of Enlightenment, David Perlmutter M.D. F.A.C.N & Alberto Villoldo Ph.D.
Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity, Doc Childre, Deborah Rozman Ph.D.
Transforming Stress: The HeartMath Solution to for Relieving Worry, Fatigue and Tension, Doc Childre, Deborah Rozman Ph.D.
Transforming Depression: The HeartMath Solution to Feeling Overwhelmed, Sad and Stressed, Doc Childre, Deborah Rozman Ph.D.
Molecules of Emotion, Candace Pert
My Stroke of Insight: A Brain Scientist’s Personal Journey, Jill Bolte-Taylor
The Biology of Belief, Bruce H. Lipton Ph.D.
The Spontaneous Healing of Belief, Gregg Braden
SELF-CARE
from the practical
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life, Dr. Henry Cloud & Dr. John Townsend
Finding Flow: The Psychology of Engagement with Everyday Life, Mihaly Csikszentmihalyi
Essentialism: The Disciplined Pursuit of Less, Greg McKeown
Focus: Bringing Time, Energy, & Money into Flow, Pedram Shojai, O.M.D
Work Simply, Carson Tate
The Power of Full Engagement: Managing Energy, Not Time is the Key to High Performance & Personal Renewal, Jim Loehr & Tony Schwarz
The Five Love Languages, Gary Chapman
The 7 Habits of Highly Effective People, Stephen. R.Covey
Wishcraft, Barbara Sher
Refuse to Choose!, Barbara Sher
The Gift of Imperfection, Brene Brown
ENERGY MEDICINE
HEALING WITH ENERGY
Energetic Boundaries, Cyndi Dale
Touch for Health, John & Matthew Thie
Energy Medicine, Donna Eden
Instant Emotional Healing: Acupressure Points for the Emotions, George.J.Pratt & Peter T. Lambrou
The Subtle Body, Cyndi Dale
Hands of Light, Barbara Ann Brennan
SPIRITUAL
AND SELF-DEVELOPMENT
The Inner Sky, Steven Forrest
The Life You Were Born to Live, Dan Millman
Tarot for Yourself, Mary.K.Greer
No Boundary: Eastern and Western Approaches to Personal Growth, Ken Wilber
Illumination, The Shaman’s Way of Healing, Alberto Villoldo Ph.D.
The Four Elements of Change, Heather Ash Amara
The Four Agreements, Don Miguel Ruiz
A New Earth, Eckhart Tolle
Letting Go: The Pathway of Surrender, David R. Hawkins, M.D., Ph.D.
The Four Agreements, Don Miguel Ruiz
SELF-CARE
FROM THE SPIRITUAL
The Reluctant Empath, Bety Comerford
The Heart of the Soul: Emotional Awareness, Gary Zukav and Linda Francis
The Mind of the Soul: Responsible Choice, Gary Zukav and Linda Francis
Taming Your Gremlin, Rick Carson
Finding Your Own North Star, Martha Beck
Radical Forgiveness, Colin Tipping
Radical Self-Forgiveness: The Direct Path to True Self-Acceptance, Colin Tipping
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are, Brené Brown