ONLINE COURSES & WORKSHOPS

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GROUND YOURSELF WITH QIGONG
GROUND YOURSELF WITH QIGONG

This 15 minute practice will introduce you to the bliss of qigong, a moving meditation that restores peace, harmony and flow to your energy body.

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HOW TO TALK TO THE BODY
HOW TO TALK TO THE BODY

Kinesiology Self-Testing - Free Mini Course

A brief and simple introduction to Kinesiology and muscle testing for yourself, giving you the basic tools to start talking to your body. Understand how Kinesiology & muscle testing works and learn four different self-testing methods.

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90 Minute Workshop

Align the energy centres of your mind, body, and heart so you can establish and maintain better energy boundaries that nourish and protect you in any situation.

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2 Hour Workshop

Learn about your multi-passionate brain, the different modes of attention and why you struggle with overwhelm and indecision. Identify the 3 specific things you need to consider as an Empath when making decisions and prioritising. Eliminate overwhelm, indecision and impatience when it comes to prioritising your tasks, projects, and life! 

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Online Course

Address the real reason you’re sick, stuck and sabotaging. Learn how to unite your Mind and Body in 12 easy steps.

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Find your flow…