Can you relate?

You lack confidence in yourself and your abilities
You second-guess yourself, questioning your competence or authenticity
You compare yourself to others constantly, feeling behind, unoriginal, or invisible
You fear that if you truly express yourself, you’ll be misunderstood, judged, or rejected
You suffer from imposter syndrome, never feeling like you know enough, or that you’re ‘qualified’ enough

You often find yourself shrinking to blend in
You can’t shake your persistent negative self-talk
You have trouble receiving positive feedback or accepting compliments
You easily give your power away to authority figures, looking for their approval or validation
You have difficulty acknowledging your talents and achievements
You have played small for years, afraid to take up space or be seen as “too much”
You downplay your natural strengths, because it feels “too easy” — and you assume they’re not valuable to others
You’ve received subtle lifelong messages from family, culture, or society that it's safer to stay quiet and out of the spotlight

You want to achieve your goals but are easily distracted or sidetracked
You tend to wait for approval before acting and often turn to procrastination or avoidance
You feel stuck, trapped in indecision, and unsure how to move forward
You constantly feel like something is holding you back from opportunities and expansion
You experience an underlying anxiety about fully expressing yourself, an unconscious fear of persecution, ostracision, or punishment
You fear that you’ll lose control, burn out or leave others behind if you change, grow or fully express yourself

You have a fear of being seen (visible) and a fear of being overlooked (invisible)
You worry about being “too much” but also “not enough”
You feel like you put in way too much effort for little reward
You can achieve a lot but still feel empty
You feel a strong calling to live your destiny, but somehow also feel blocked from doing it
You try really hard, but it never seems to get easier

Find your flow…