What You’ll Learn…
Across three practical modules, you'll learn three complementary processes for working with emotional needs.
#1: THE NEED BENEATH THE PROBLEM
Understanding Emotional Needs, Disowned Energy & Self-Sabotage
This week invites you work with the foundational premise: every unwanted behaviour you are trying to change is underpinned by an emotional need. Change isn’t possible until you identify, understand and respond to your emotional needs in a healthy way.
In this session you will:
Understand how emotional needs influence behaviour, choices and stuck patterns
Explore the five core needs: Safety, Love, Power, Freedom and Joy
Recognise when a need is neglected, disowned or hidden beneath self-sabotage
Distinguish the underlying need from the strategy being used to meet it
Use body signals, self-enquiry and kinesiology to identify what may be driving the pattern
Apply a practical process for responding to the need in a healthier, more conscious way
#2: WORKING WITH CONFLICTING NEEDS
The Pendulum: From Inner Conflict to Choice
Sometimes you’re not stuck because you lack clarity or don’t know what you want - you’re stuck because different needs are pulling you in opposite directions.
In this session you will:
Understand how conflicting needs can create an internal stalemate
Recognise why you can genuinely want something while simultaneously resisting it
Explore how each side of the conflict may be trying to meet a legitimate emotional need
Identify the purpose, payoff, fear and need behind each position
See how forcing a choice can keep you stuck or cause the pendulum to swing
Use the Pendulum Process to create greater understanding, compassion and choice
#3: WORKING WITH CONDITIONAL NEEDS
Conditional Release: From Attachment to Empowerment
Having needs isn’t the problem. The struggle often begins when those needs become tied to how, when or through whom they must be met.
In this session you will:
Explore how emotional needs can become attached to particular people, outcomes or circumstances
Distinguish between having a need and making something outside you responsible for meeting it
Understand how conditions can create fear, dependency and stuck patterns
Recognise the link between attachment, self-sabotage and unwanted behaviours
Apply the Conditional Release process to identify and release conditions attached to a need
Move towards greater self-responsibility, freedom and choice while still allowing healthy support
How the Course Works…
This is a practical, experiential training. You’ll learn each process, experience it with one of your own real-life patterns, reflect on what happened, watch how it can be facilitated with a client, and then practice using it yourself.
This means you won’t simply leave with information. You’ll understand the processes from the inside, so you can apply them with greater clarity, confidence and compassion in your client work.
WHAT YOU MAY EXPERIENCE PERSONALLY:
As you work with your own patterns, you may begin to:
understand why a behaviour, pattern or inner conflict has been hard to shift
recognise the emotional needs underneath your own responses
feel more compassion for the parts of you that have been trying to cope, protect or get something important met
notice when different needs are pulling you in opposite directions
loosen attachment to particular people, outcomes or circumstances
find healthier ways to respond to what you need, without believing you have to do everything alone
WHAT YOU’LL DEVELOP PROFESSIONALLY:
Professionally, you’ll develop the ability to:
see beneath the presenting problem and recognise behaviours as possible expressions of underlying emotional needs
identify needs that may be neglected, disowned, conflicted or conditional
distinguish the need itself from the strategy being used to meet it
use self-enquiry and kinesiology where appropriate to investigate what may be driving the pattern
apply the AAA Model, Pendulum Process and Conditional Release with greater confidence
ask clearer questions that support curiosity, compassion and choice rather than rushing to fix
WHAT YOU’LL LEAVE WITH:
a new lens for understanding stress, self-sabotage and stuck patterns
three practical processes for working with emotional needs
a questioning framework for exploring what sits beneath the presenting problem
greater self-understanding from experiencing the work yourself
greater confidence bringing the processes into your practice with clients
