WORKING WITH THE WATER ELEMENT

Suggested Reading:

Wintering: The power of rest and retreat in difficult times, by Katherine May

When the Heart Waits: Spiritual Direction for Life’s Questions, Sue Monk Kidd

Sacred Rest: Recover your life, renew your energy, restore your sanity, Saundra Dalton-Smith

Inner Work: Using dreams and active imagination for personal growth, Robert A. Johnson

Water Magic: Healing Bath Recipes for the Body, Spirit and Soul, Mary Muryn

5-ELEMENT THEORY

If you’re super keen:

Five Element Solution: Discover the Spiritual Side of Chinese Medicine to Release Stress, Clear Anxiety and Reclaim Your Life, Jean Haner

Power of the Five Elements: The Chinese Path to Healthy Aging and Stress Resistance, Charles A Moss, MD

Missing Element Hidden Strength: Apply the natural strength of all five elements to unlock your full creative potential, Tisha Morris