The simple act of dealing with a doorknocker or any unsolicited request will reveal something very important about the state of your energetic boundaries…
SELF-SABOTAGE
What if healing is relationship repair?
What if healing is not about fixing your body, but rebuilding your relationship with it? In this reflective article on chronic illness, healing, and the mind-body connection, I explore the shift from control and symptom management to listening, trust, and self-compassion.
SELF-SABOTAGE
When you’re taught that feeling deeply is wrong
Do you blame yourself for being too sensitive? Do you wonder what is wrong with you when you get emotional? Explore emotional sensitivity, shame, and self-judgment, and how healing begins when you stop treating your feelings as a problem to fix.
SELF-SABOTAGE
Why self-connection and discernment are just as important as therapy
These days, healing isn’t hidden — it’s everywhere. And that accessibility is both a gift… and a problem. How the hell do you choose what to do — when everything claims to be the answer?
SELF-SABOTAGE
Are you scared of your psychic gifts?
When you’re led to believe that psychic powers are ‘special’ belonging only to a ‘gifted few’, you can get into the habit of unknowingly disqualifying yourself from having access to your own unique and God-given psychic faculties. 'Little old me' surely couldn't have such miraculous powers!
SELF-SABOTAGE
Why hyper-independence is such a hard habit to break
You’re hardwired to avoid the hell of helplessness. If you truly want to stop doing it all yourself, if you want to let in more love and support, if you want more help, you’re going to have to let go of your need for total control and get comfortable with the chaos of feeling helpless. Your need for control is not a psychological pathology, it’s a genius coping mechanism. Releasing control is legitimately difficult because it is a THREAT to both your SAFETY and your SUPERPOWERS.
