ADHD

Want Better Focus? Embrace Distraction

Want Better Focus? Embrace Distraction

You’re probably used to blaming distractions for your lack of productivity. Instead of trying to eliminate distractions from your life, it’s time to understand the role distraction is playing for you. Is it possible that distractions are here to help you master your energy? To break a circuit of pressure, control or disempowerment. To stop DOING and PUSHING all the time and embrace the downtime you need to focus and be productive.