It should be simple to be your true self, shouldn't it?
However, you've been conditioned to value effort within a paradigm that has you working hard to earn things, struggling to feel deserving, and constantly striving to improve. And so, you end up viewing your life purpose as a project to be completed - something that has to be achieved.
This way of viewing your life purpose is exactly why you might feel stuck.
It is possible to live in a way that honours your true nature, brings you meaning, purpose and joy and which doesn’t leave you feeling like you are not enough or there is something missing. Living your purpose can be effortless.
You’re probably used to blaming distractions for your lack of productivity. Instead of trying to eliminate distractions from your life, it’s time to understand the role distraction is playing for you. Is it possible that distractions are here to help you master your energy? To break a circuit of pressure, control or disempowerment. To stop DOING and PUSHING all the time and embrace the downtime you need to focus and be productive.
It’s so easy to forget when you’re in the intellectual pursuit of information that the body already knows the answer. The intellect is fumbling in the dark and playing catch-up while the body patiently waits for it to ‘discover’ its inner workings. It’s a total game-changer to realise that your ignorance is an illusion. To recognise that you are telling yourself that you don’t know, when the truth is, you do know.
Energy medicine techniques are the simple actions you can take to look after yourself and your body. Without needing the help of anyone or anything else. Here are 21 real-life examples of how energy medicine has helped me and my clients. Demonstrating the very real and practical ways in which these techniques can bring relief, alleviation, and liberation from small niggly stressors to larger life-altering upsets.
