overwhelm

3 Ways to Deal with Negative Emotions and It Starts with Having a Tantrum

3 Ways to Deal with Negative Emotions and It Starts with Having a Tantrum

Allowing Negative Attitudes and Feelings to Happen

Positive thinking, it can really screw you over. When you’re in the middle of a meltdown how do you feel when someone tries to persuade you to look at the positive or to be positive? Do you thank them and say ‘yes you’re right, how silly of me, let’s chant an affirmation’? NO - you want to tell them to shut the $#@% up and shove their positivity where the sun definitely isn’t shining…

How to Stop Trying Too Hard and Take Your Power Back Instead

How to Stop Trying Too Hard and Take Your Power Back Instead

All of a sudden you wouldn’t know Bliss if it followed you on Instagram. Why is it that when the shit hits the fan, you forget to hand that shit over to the Universe and instead fall back into the habitual pattern of trying too hard to fix it yourself?