When you’re taught that feeling deeply is wrong
Do you blame yourself for being too sensitive? Do you wonder what is wrong with you when you get emotional? Explore emotional sensitivity, shame, and self-judgment, and how healing begins when you stop treating your feelings as a problem to fix.
Why self-connection and discernment are just as important as therapy
These days, healing isn’t hidden — it’s everywhere. And that accessibility is both a gift… and a problem. How the hell do you choose what to do — when everything claims to be the answer?
Are you scared of your psychic gifts?
When you’re led to believe that psychic powers are ‘special’ belonging only to a ‘gifted few’, you can get into the habit of unknowingly disqualifying yourself from having access to your own unique and God-given psychic faculties. 'Little old me' surely couldn't have such miraculous powers!
Why hyper-independence is such a hard habit to break
You’re hardwired to avoid the hell of helplessness. If you truly want to stop doing it all yourself, if you want to let in more love and support, if you want more help, you’re going to have to let go of your need for total control and get comfortable with the chaos of feeling helpless. Your need for control is not a psychological pathology, it’s a genius coping mechanism. Releasing control is legitimately difficult because it is a THREAT to both your SAFETY and your SUPERPOWERS.
Why self-care is overwhelming…
Your self-care is simple. Caring for everybody else to the point you become disconnected from yourselfis hard. Overcoming any symptom…your exhaustion, your stress, your hormonal imbalance, your allergies your insomnia…none of it can be addressed without making an adjustment to the way you care for yourself. Breaking down resistance to self-care is the key to your health and healing. Just don’t expect it to be easy.
Being connected to your purpose, not your problems, allows healing to happen. You stay sick. You keep repeating stress cycles. You get stuck in survival mode. Because you’re fixated on fixing. Mistakenly believing that you’re broken. What if your healing journey is simply waiting for you to move to the next phase? To allow yourself to take the next evolutionary step. To embrace your purpose.
Being connected to your purpose, not your problems, allows healing to happen. You stay sick. You keep repeating stress cycles. You get stuck in survival mode. Because you’re fixated on fixing. Mistakenly believing that you’re broken. What if your healing journey is simply waiting for you to move to the next phase? To allow yourself to take the next evolutionary step. To embrace your purpose.
Being connected to your destiny, not your destination, keeps you centred. It is your purpose that anchors you with a sense of safety and stability. When you shift your awareness away from the changing environment to the unchangeable essence within you, your sense of equilibrium is restored. Your purpose is your CALLING. And when you connect with your calling, your PATH CALLS YOU. It is your purpose that gives you clarity about what you are CALLED to do and where you are CALLED to go. You are shown the direction you need to take by your inner guidance system.
Being connected to your purpose, not your positivity, is the key to progress. Your purpose is not a slavedriver, dictator or bootcamp instructor. It won’t pressure you into productivity and it won’t enforce crazy conditions. It will, however, offer you a sense of connection and centredness that guides and encourages you to act, whether you feel good or not.
Allowing Negative Attitudes and Feelings to Happen
Positive thinking, it can really screw you over. When you’re in the middle of a meltdown how do you feel when someone tries to persuade you to look at the positive or to be positive? Do you thank them and say ‘yes you’re right, how silly of me, let’s chant an affirmation’? NO - you want to tell them to shut the $#@% up and shove their positivity where the sun definitely isn’t shining…
Ah...Springtime, new life, flowers in bloom, the smell of mown grass, warmer weather and..allergies. In Australia the frequency of allergic disease has roughly doubled in the last couple of decades and it is now estimated that at least one in three Australians will be affected by allergies at some time in their lives.(1)
The Proof is in the Water
In the last issue we discussed Energy Medicine and the way in which the quantum world views everything as ‘energy’ and considers human beings to be dynamic energy systems who constantly interact with the numerous energetic forces in their environment. If we accept (or are at least open to accepting) Einstein’s premise that all physical matter, sound, light, and our bodies are really just made up of vibrating waves of energy, then it seems reasonable to assume that our thoughts are also just another form of energy.
illness always begins at energy level. A stress (mental or physical) will trigger a reaction or particular emotional state. This emotional state causes a reduction or imbalance in energy in a particular meridian. If this emotional state persists it will eventually lead to a disease or illness in the associated meridian/organ.
The Connection Between Our Beliefs and Our Health
Louise Hay’s book You Can Heal Your Life was first published in 1984 and fourteen years later it was still on the New York Times best sellers list. It has sold over 35 million copies worldwide and remains one the definitive self-help books.
For those unfamiliar with Hay’s work, she was a pioneer in explaining the mind-body connection and the metaphysical nature of illness. Her philosophy is simple: the thoughts we think and the words we speak create our experiences and our reality. Hay linked physical ailments with mental causes or negative thought patterns and then developed positive thought patterns or ‘affirmations’ for reversing illness and creating health.
