Kinesiology

When your Self-Care Scares You...

When your Self-Care Scares You...

Why self-care is overwhelming…

Your self-care is simple. Caring for everybody else to the point you become disconnected from yourselfis hard. Overcoming any symptom…your exhaustion, your stress, your hormonal imbalance, your allergies your insomnia…none of it can be addressed without making an adjustment to the way you care for yourself. Breaking down resistance to self-care is the key to your health and healing. Just don’t expect it to be easy.

Breaking the Trance of Disempowerment

How to remember that you’re in charge of your life

I believe that it’s no longer enough to be capable of identifying how and why your past reactions are derailing, hijacking, or sabotaging you. You must have a robust and self-sufficient way of breaking free from your trances. You must honour your Energy System and realise that YOU are it’s Master. Every cell in your being must know to answer to you and only you. Your system has been entranced by outdated programs and has answered to other authorities for far too long. It’s time for you to reclaim your power, live in your ESSENCE and take charge of your life.